Tom's Table

Assorted sweeteners spread on a black tabletop, including stevia leaves, sugar cubes, brown sugar, granulated sugar, erythritol powder, bee pollen, and artificial sweetener tablets

Keto Snacking: Your Beginners Guide To Sweeteners

Need to satisfy your sweet tooth on a keto diet? We lay out pros, cons & glycemic index of popular keto-friendly sweeteners from allulose and maltitol to monkfruit and stevia.

Keto Snacking: Your Beginners Guide To Sweeteners

Need to satisfy your sweet tooth on a keto diet? We lay out pros, cons & glycemic index of popular keto-friendly sweeteners from allulose and maltitol to monkfruit and stevia.

Picture of a young smiling woman biting one side of a caramel, while pulling the other side with her outstretched hand, causing the caramel to stretch

Sweet Without the Cavities? An Introduction to ...

What if your favorite candy could actually help protect your smile? Allulose and maltitol are changing the game for dental health, allowing you indulge in sweetness without the cavities.

Sweet Without the Cavities? An Introduction to ...

What if your favorite candy could actually help protect your smile? Allulose and maltitol are changing the game for dental health, allowing you indulge in sweetness without the cavities.

A dentist, Dr. Jenny, in her white coat, standing with arms crossed in front of her clinic in the background, showing dental chairs and dental lights.

How a Dentist Created Healthy Snacks

Discover the fascinating story of the dentist and foodie duo who set out to reinvent healthy snacks — creating sugar-free candy that's just as indulgent as the originals.

How a Dentist Created Healthy Snacks

Discover the fascinating story of the dentist and foodie duo who set out to reinvent healthy snacks — creating sugar-free candy that's just as indulgent as the originals.

“New Year, New You” is just plain unrealistic!

“New Year, New You” is just plain unrealistic!

Hi all,Recently I’ve been thinking a LOT about all the changes I want to make in my life as we turn the page to 2025. But if you’re like me,...

“New Year, New You” is just plain unrealistic!

Hi all,Recently I’ve been thinking a LOT about all the changes I want to make in my life as we turn the page to 2025. But if you’re like me,...

How You Get Your Fruit Matters

How You Get Your Fruit Matters

Hello,   Over ten years running our little company, Jenny and I have become very worried about what America’s food system is doing to our health. We want to shed...

How You Get Your Fruit Matters

Hello,   Over ten years running our little company, Jenny and I have become very worried about what America’s food system is doing to our health. We want to shed...